Quick Answer: What Is The Meaning Of Monday Blues?

Is Blues singular or plural?

The Merriam-Webster una- bridged dictionary says it is a plural noun but “sometimes singular in construction.” Because the blues can mean “sad feelings” the term can be a collective noun that usu- ally gets a singular status, as in “I’ve got the blues and it sure gets me down.” The blues is singular when describing ….

What is the origin of the blues?

The name of this great American music probably originated with the 17th-century English expression “the blue devils,” for the intense visual hallucinations that can accompany severe alcohol withdrawal. Shortened over time to “the blues,” it came to mean a state of agitation or depression.

Is Monday Blues a real thing?

PENNSYLVANIA : The mundane ‘Monday blues effect’ after the weekend might actually be a scientific phenomenon, suggests a new study.

How do you deal with Monday blues?

Here are 11 ways to beat (or avoid) the dreaded Monday Blues:Identify the problem. … Prepare for Monday on Friday. … Make a list of the things you’re excited about. … Unplug for the weekend. … Get enough sleep and wake up early. … Dress for success. … Be positive. … Make someone else happy.More items…•

How do you avoid morning blues?

8 Ways to Avoid the Monday Morning BluesSet aside some time on Sunday, or over the weekend to foster your social connections. … Sneak a sweat session in. … Do not attempt to sleep in. … Designate some time, now that winter is upon us, to set an intention for the day. … Meditate. … Work a little. … Time to read. … Brown bag your lunch, or meal prep on Saturday/Sunday.

How do you survive Mondays?

They just might make Mondays a touch more bearable.Take the weekend off from work. … Don’t sleep in (too much) on weekends. … Try not to ‘reward’ yourself on the weekends for eating right during the week. … Drink slowly. … Do a fun workout. … Don’t skip Monday exercise. … Map out meals. … Make getting out the door easier.More items…•

What does blues mean in music?

A Brief discussion of the definition of blues music. (mojohand.com) Blues is an African-American music that traverses a wide range of emotions and musical styles. “Feeling blue” is expressed in songs whose verses lament injustice or express longing for a better life and lost loves, jobs, and money.

What is the meaning of the phrase Monday blues?

: a Monday that is depressing or trying especially because of the return to work and routine after a weekend.

Where did the term Blue Monday come from?

Blue Monday marks the third Monday of January every year The concept was originally coined in 2004 by psychologist Cliff Arnall. He came up with a “formula” for the January blues after he was asked to do so by travel firm Sky Travel, who then used the phrase in a press release to promote their winter deals.

How do you stay motivated on Monday?

6 Ways to Get Motivated on Monday MorningsGet a head start the night before. The worst thing about Mondays for most people is rushing to head out the door. … Meditate. Feelings of stress, anxiety, and dread about the work day often begin as soon as you wake up. … Pay attention to your thoughts. … Eat a healthy breakfast. … Exercise. … Get enough sleep.

How do you use blues in a sentence?

(1) I really have the blues today. (2) Leave me alone. I really have the blues today. (3) How do you know if you have the blues?

How do you use Monday Blue in a sentence?

If the Monday blues are a pervasive influence on stock prices, many industries should exhibit a Monday pattern in return. Everybody suffers the Monday blues and crankies, trying desperately to regroup after a weekend of downtime.

Why are Mondays so depressing?

Experts told The Mirror that our hatred of Mondays is seated in “deep-rooted” tribal instincts. After the weekend, workers need to reconnect to the “tribe” through chatting and spending time in communal areas. … Yet other studies have found that it’s Sunday, not Monday, that is the most depressing day of the week.

What do you mean by blues?

English Language Learners Definition of blues : a feeling of sadness or depression. : a style of music that was created by African-Americans in the southern U.S. and that often expresses feelings of sadness. blues.

What does it mean when someone says they have the blues?

Also, feel blue. Feel depressed or sad, as in After seeing the old house in such bad shape, I had the blues for weeks, or Patricia tends to feel blue around the holidays.

How do you kick the blues?

Here are a few ways you can battle the winter blues:Eat Well. … Exercise. … Surround Yourself With Good People. … Check Something Off Your Bucket List. … Spend Time By A Fire. … Take Vitamins. … Manage Your Screen Time. … Fresh Air.More items…•

How do I get rid of Blues?

From exercising for twenties minutes a day to snacking on chocolate and having a clear out, we reveal 15 things that can help you beat the blues.Walk Barefoot On The Grass. … Work up a sweat. … Scoff some chocs. … Have sex. … Let off some steam. … Bake a cake. … Turn up the volume. … Clear out your clutter.More items…•

What’s good about Monday quotes?

“Mondays are the start of the work week which offer new beginnings 52 times a year!” “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” “The biggest thrill wasn’t in winning on Sunday but in meeting the payroll on Monday.”